Did you know that the lobster pose (Salabhasana) is one of the most demanding yoga postures? Therefore, it brings great benefits to your body and obviously strengthens your heart. Just like our own dear Shediac lobster!
Come and practise yoga with us at Pascal Poirier Park with a yoga class for all ages and all levels this Monday, July 4 from 6:30 p.m. to 7:30 p.m.
We promise we won’t make you to do the lobster pose! Unless you feel like doing it, that is!
